Crispy Chicken Katsu Curry
55 min · 4 serves · Medium
Ingredients
Tap +/− to scale
- 4 chicken breast fillets, butterflied and pounded to 1cm thick
- 1 cup plain flour
- 2 eggs, beaten
- 2 cups panko breadcrumbs
- vegetable oil, for frying
- 1 onion, sliced
- 2 carrots, diced
- 2 potatoes, diced
- 3 cloves garlic, minced
- 1 tbsp grated ginger
- 3 tbsp curry powder, Japanese or mild Indian
- 1 tbsp tomato paste
- 1 tbsp soy sauce
- 1 tsp honey
- 3 cups chicken stock
- 1 apple, grated — the secret ingredient!
Method
- 1
Season chicken with salt and pepper. Dredge in flour, dip in beaten egg, then coat thoroughly in panko breadcrumbs. Press the crumbs in firmly.
- 2
Heat 2cm of oil in a deep skillet to 170°C. Fry chicken for 3-4 minutes per side until deep golden and cooked through. Drain on a wire rack.
Tip · Use a thermometer if you have one. Too hot = burnt outside, raw inside. Too cool = oily chicken. - 3
For the curry sauce: heat 1 tbsp oil in a pot. Sauté onion, garlic, and ginger for 5 minutes until soft and fragrant.
- 4
Add carrots and potatoes, cook for 3 minutes. Stir in curry powder and tomato paste, cook for 1 minute.
- 5
Add stock, soy sauce, honey, and grated apple. Bring to a boil, then simmer for 20 minutes until vegetables are tender and sauce has thickened.
Tip · The apple adds natural sweetness and depth — it's my secret weapon for incredible curry. - 6
Slice chicken katsu into strips. Serve over steamed rice, ladle curry sauce and vegetables alongside, and place chicken on top.
Pro tips
- ✦Panko breadcrumbs create a much lighter, crunchier crust than regular breadcrumbs.
- ✦The curry sauce is even better the next day — make extra!
- ✦For extra crunch, toast the panko in a dry pan for 2 minutes before coating the chicken.
Nutrition (per serving)
580
calories
32g
protein
52g
carbs
28g
fat



